My 2017 Word for the Year

My 2017 Word for the Year

This is one of my favourite New Year’s traditions!  I don’t often know what I want to accomplish each year, right at the beginning.  Especially in my personal life.  But I do, generally, know the tone I want to set for the year.  That’s where choosing a focus word really works well for me.  It…

Making Time For You

Making Time For You

One thing that is easy to overlook, especially when we’re going through a chaotic period in our lives, is making the time to take care of ourselves.  I cannot stress enough just how important it is to make time to take care of you.  With all we need to do in a day, it can…