Routines are the building blocks that keep our lives running smoothly, Without them we are more susceptible to distractions and are more likely to end up in chaos rather than the calm we might be seeking. The good news is that building effective routines is not as hard as it might seem. Building effective routines…
How we end the day is just as important, if not more so, than how we start the day. Often in our quest to reclaim our time we overlook the importance of the those last quiet moments of the day. The time where we start to wind down our brains (hopefully) and get ready to…
A new year means new goals and resolutions! Everywhere I look people are sharing their hopes and aspirations for the coming year and that excitement and enthusiasm is inspiring. It can also feel daunting, especially for those of us who aren’t sure what we want for this year, or who aren’t sure how to go…
Every morning when seven o’clock rolls around I turn off my alarm and protest having to get out of bed. I shuffle down the hall to wake up Liam, wish Teen a good day as he heads out the door, and then I wander downstairs to start breakfast and make coffee. I don’t think…
When things are scattered it is easy to see them and recognize the situation. Toys all over the living room floor could represent not enough storage for toys in the room or a need to start setting boundaries. Work supplies all over your desk might indicate a really busy week or a big project you’re working…
Daily routines are the foundation upon which our foundation routines are built. Though they can help carve out pools of sanity in our scattered worlds they are not enough to help take us from scattered to sane. We need to keep building on them. Keep that momentum going so we can create a more solid,…
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